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Setting the Intention
Intuitive practices that help you connect with your inner wisdom and embody new ways of being that make life easy. You deserve to feel deeply nourished by your life and free to move through the world in your genuine flow.
Open Wednesdays & Sundays
Integrative Massage
Kayla offers a spectrum of pressure, from light, restorative touch to focused therapeutic work, always guided by what your body needs in the moment. She uses deep tissue and myofascial release techniques intentionally to address specific areas of tension, release adhesions, and restore healthy movement.
Each session is customized to your needs and goals. She incorporates traditional Swedish relaxation massage, dynamic stretching, and energy work to support the body's natural healing process. Her work is designed to leave you feeling balanced, supported, and deeply restored.
Optional Modalities within a Massage Session:
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Swedish, Deep Tissue, and Myofascial Release
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Cupping
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Gua Sha
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Energy Work
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Chakra Balancing
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Stretching
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Breathwork
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Aromatherapy
Energy Work
These sessions are curated for you to explore the thought patterns, beliefs, and habits that are ready to be released, making space for a more embodied way of living to naturally take root using reiki and intuitive guidance.
Together, we'll create a compassionate space to slow down, reflect, and gently uncover what's standing in the way. Our time together less about fixing and more about remembering and reconnecting with yourself.
What to Expect in an Energy Work Session:
Each session is guided by sacred conversation, where you're invited to share openly without judgment and be deeply witnessed.
You could be guided through:
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Reiki (energy work)
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Breathwork
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Somatics
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Guided Meditation and Imagery Practices
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Aromatherapy